How to Make a Healthy Low Fat Cream Based Soup

During the colder months, a cream-based soup will quickly warm you up and fill your stomach. Unfortunately, rich and creamy soups can be fattening. By making your own creamy soup with easy substitutions, you will increase its nutritional value while decreasing its fat content. Your lower-fat version of cream soup will still beat the winter chill and taste delicious, but without the extra calories.

What to cook with pork feet ?

Pork legs can be prepared not one or two delicious dishes and soups as long as you're a fan of such traditional dishes. Here are some ideas:

Cooked pork feet

Ingredients: 4 pcs. pork feet, 1. roots for soup, 70 g onions, old, 3 tsp celery leaves, 1. bay leaf, 4. beans, 1/2 Mount parsley, 5 pcs. black pepper

Method of preparation:

The legs are cleaned and washed well. Boil in a pressure cooker along with root soup, onion and spices. When ready, the feet are served with parsley and mustard or horseradish, and a separate bowl of broth is poured.

Pacha soup

Ingredients: 5 feet pork, 2 onions, 1 carrot, 1/2 head celery, 2 bay leaves, 2 parsley root, 5-6 grains allspice, cloves 3-4, 10-12 black pepper, 1 cup milk, 2 heads of garlic, 1/2 packet of butter, 3-4 tablespoons of vinegar and salt to taste.

Method of preparation:

Wash pig feet, then pour in cold salted water. Put to boil. When soften, add to chopped celery, carrots, root parsley, bay leaves, allspice, black pepper, cloves, finely chopped onions and cloves of garlic, one head.

When pork legs are dissolved, is out, the meat is removed from them. Chop finely and returns strained broth. Add heated milk and butter. Upon presentation of the table is served and court in which you put vinegar and crushed garlic cloves in the second chapter.

 

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